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Saturday routine #yoga -
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Being very bendy was easy for P'Kae, the hard part was finding the balance. Keeping her balance invoked engaging her core and pushing up and away from her base. This took all her energy that sweat was running down her face and arms and made her very slippery. But because we both love a good challenge that test her flexibility, strength and balance, she felt amazing she was able to reach her potential. #loveyoga #yogabypop #bebendy #reachyourpotential -
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'In yoga and life, your sincerity is more important than your accuracy' words of wisdom from a great teacher. #davidswenson #loveyoga -
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David Swenson (he'll be 59 this August and have been practicing for 40+ years) came to Bangkok for a weekend workshop. He always create a fun and easy class. Take this simple jump through, he's building our confidence with baby step until we can eventually do a handstand. And I was reminded that the most important thing about yoga is to enjoy it. #loveyoga -
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Scarecrow pose หุ่นไล่กาปี2O14 รุ่นนี้พูดได้ ตะโกนได้ ถ้าไล่กาดีๆแล้วไม่ไป แม่จะกรี๊ดๆๆใส่ให้หูแตกตายกันไปเลย555สุขสันต์วันทำงานนะคะ #Natural #Field #Yoga #Yogaeverywhere #Yogapose #Fresh #Fitandfirm #Healthy #Happytime #Lady #loveyoga #Instagood #Instaplace #Instaview #Photooftheday #Bestoftheday #cheingmai #Thailand