

Instagram ดารา hwangssabu
( hwangssabu )
YG Captain trainer /Jiujiteiro http://www.facebook.com/Hwangssabu
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JIU-JITSU Daily Workout Program 4/14(thur) *Goal of the Day= Total Body Training 1. Kettlebell Squat & up right Row = 3sets of 30reps 2. Band Rowing = 3sets of 30reps 3. Plate Gamma Cast = 3sets of 30reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #rowing #kettlebell #squat #cast #row # #reebox #no5
kaepiru xxiu_gd chocho_okech xinee_6699
1 คอมเมนท์-
adrienagffr
@ailanzra aila, we need to follow hwangssabu's ig 7 yearss ago