

Instagram ดารา hwangssabu
( hwangssabu )
YG Captain trainer /Jiujiteiro http://www.facebook.com/Hwangssabu
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JIU-JITSU Daily Workout Program 3/7(MON) *Goal of the Day= total body 1. Bench Jump = 5sets of 30reps 2. Decline Push-up = 5sets of 30reps 3. Leg Raise = 5sets of 30reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #core #pushup #jump #abs #endurance #reebok #pump
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7 คอมเมนท์-
cheryl3landon
🏋 Nice! 7 yearss ago
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justrandomeveryday
I like this 7 yearss ago
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sabunobu15
🏼 7 yearss ago
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leechangseob16
오늘도 좋은 하루되세요^^~ 맞팔해요^^ 7 yearss ago