

Instagram ดารา hwangssabu
( hwangssabu )
YG Captain trainer /Jiujiteiro http://www.facebook.com/Hwangssabu
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SSABI MMA JIU-JITSU COMPETITION TEAM Daily Workout program 9/9(Wed) => Circuit training (서킷트레이닝) = 1-3번까지 연속으로 하는것이 1라운드/ total 5R 1. Push-up = 20reps 2. High Jump =20reps 3. Burpee = 20reps *여자선수는 3R~! *자신과 타협하지말것 *지고 싶지 않다면 하시오~! #홍대싸비MMA #싸비주짓수8pm #squat #pushup #Burpee #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #reebok #pump
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5 คอมเมนท์-
absolutefitnessaesthetics
Cool, have you seen @aestheticgenerationofficial 8 yearss ago
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vnndnt
@seungriseyo ? 8 yearss ago
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winnie_hoe
帅! 8 yearss ago
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hazirah_musa
gila ni bgagar bunyi bilik @bommyxxi_ 8 yearss ago